Yoga for Life
A  lifestyle for families and children
 
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Photo Album

 

 Our theme in this class was Warriors, Lizards & Dragons...Proud Warriors!

Pranayama breathing technique - Lion's Breath - Roaaaaaarrr!!!


A yoga art project...Learning about the symbol of "OM" and recreating it with magical pens that change color when they touch the paper and lot's of beautiful stickers.  

Field Trip:  Walking the Labyrinth at San Damiano Retreat Center

 

Meditating in the center of the Labyrinth

 

Every class ends with a quiet Savasana under warm snuggly blankets and soft eye pillows while listening to magical meditations (at the Danville Yoga Center).



My daughter Clare and I demonstrate "Lizard on a Rock" partner pose...
I love the way our hair flowed together.  You can hardly tell where one of us starts and the other finishes!
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