A lifestyle for families and children
"Judy Brennan teaches yoga in our fourth grade classroom. She comes in once a week and teaches the children different movements as well as educates them about the history and purpose of yoga. The children love her classes! Not only do they learn strengthening and stretching exercises, but more importantly they learn how to calm their own minds, a skill essential to anyone. The children get exercise during her classes and seem refreshed, calm and more focused after the class. It is magic to watch Judy in action. Her warm, calm, and informative style is engaging for the children, and keeps them all incredibly focused through the whole 45 minutes."
- Fourth Grade Teacher / Danville, CA.
"Judy's yoga class for my second and fourth grade girls has been impressive at the very least. Both girls come home with 'an attitude of gratitude'. My older girl, especially, seems to be latching on to the idea of Karma. She reminds herself to do good deeds without expecting anything in return and undoubtedly she always realizes some reward that she magically receives. As for my younger daughter, it's heart warming to see her pull her mat out on the back deck and meditate for several minutes in 'flotus' (full lotus). To have her do any one thing for more than a couple minutes is something, let alone sit still and quite herself. I believe they are learning some great life skills and I will continue to send them. They love it."
- Parent / Danville, CA.
"Our daughters midweek yoga class brings sanity to our busy lives! She is happier and more focused, which brings overall harmony to our entire family dynamic. Judy makes class fun and lighthearted while giving our children tools to cope with the many demands of our busy schedules. Yoga is not just for stressed out Mommies! Thanks Judy, We love Wednesdays."
- N.E., C.N.C., Board Certified Hormone Specialist / Danville, CA
"My elementary school aged child has been attending both group and individual yoga sessions with Judy for the past 9 months. It has been a wonderful experience for my daughter. Judy has a never-ending repertoire of activities. She is warm, caring, and loads of fun! My daughter has learned how to calm herself and self soothe herself more effectively, move her body into different poses, learn yoga concepts and ideas as well as general life lessons. Judy is full of great ideas for things you can do with your children at home as well. We've been doing some visual imagery and short meditation to help relax before bedtime. Most recently, we have tried a few sessions with my preschool aged son, daughter & myself which has been really fun. It's great to see how children of any age can be involved. My daughter is always excited about classes and loves working with Judy."
- Clinical Psychologist and Mother / East Bay, CA
Partners & Links
We Believe in Yoga for Kids...
Hormone Rejuvenation
Tammy Grisel - N.E., C.N.C. / Board Certified Hormone Specialist
533 Sycamore Valley Rd. West
Danville, CA 94526
925-831-3112
www.tammyshormonehealth.com
JOHN MUIR Medical Group
Gregory Hahn, M.D.
Pediatrics
2305 Camino Ramon #120
San Ramon, CA 94583
Tel: (925) 275-3888 Fax: (925)275-1036
APOE GeneDiet
Pamela McDonald, N.P.
Penscott Management Corporation
4165 Blackhawk Plaza Circle, Suite 125
Danville, CA 94506
W: 925-736-8510 - F: 925-736-2491
info@ApoeGenediet.com - www.apoegenediet.com
Moment by Moment
Karen Henrich, C.E.O.
a non-profit organization of professional photographers who
provide portraits for families of children with life-limiting illnesses
1499 Sunnybrook Road
Alamo, CA 94507
925.719.3988
www.momentbymoment.org
lululemon athletica
Yoga-Inspired Athletic Apparel
1201 S.Main St
Walnut Creek, CA 94596
tel: 925.274.1253
fax: 925.274.0112
http://lululemon.com/walnutcreek/walnutcreek
